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Loving Bravely

Loving Bravely

作者:Alexandra H. Solomon

分类:心理学

ISBN:9781626255814

出版时间:2017-2-2

出版社:New Harbinger Publications

标签: 心理学 

内容简介

Real love starts with you. In order to attract a life partner, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you’ll be ready, resilient, confident, and completely whole when that special someone comes along.

Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that?

In Loving Bravely, psychologist and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection.

By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

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热门评论

  • Miracle的评论
    It brought me into tears, many years have passed by, and so much hardship. But they are not wasted, I'm glad I have never given up to become a better self. Life is still long, we need to be happy with ourselves to love others.
  • momo( ´◔ ‸◔')的评论
    有一天看到王逅逅推荐,恰处一段要死不活的关系中,就立刻买了。一开始觉得啊不就是老生常谈,但是把情景代入进去了之后就会觉得,真•灵魂拷问。这几年觉得自己大多数时候都还蛮理智的,吵架也会有条理(?),几乎不太情绪失控(失控的时候自己一个人躲着,或者烦友人sorry),重视沟通。一边读一边觉得自己做得其实蛮好的了,但也并没有什么用。两个人之间理解的鸿沟从来没有被爱填满过。导致怀疑自己是否真的遇见过爱。所以潜意识好像开始抗拒另一个人进入自己的人生活了。每次恋爱除了更加明白自己非常难被爱,以及我能给出的爱对人家来说没什么大不了的以外,能够收获的少之又少。是个异类吧,就单纯的“异”但并不特别那种。觉得自己够勇敢了,可能就是没有魅力吧嘻嘻。
  • suismoi的评论
    if you have psychology background, this book is like self help book and nothing new at least for me. but i encourage everyone failed at former relationships and felt somehing is wrong with it, defenitely check it out.
  • Q先生的评论
    喝芽,成就感
  • 西瓜头的评论
    concepts are great; relational self awareness, communication, etc. are important concepts; but lecture structure is unorganized and explanations of concepts not very clear
  • sltlner的评论
    名字这么鸡汤的书,但是被豆红安利了,结果看的泪流满面。有时间写一个读后感。
  • 的评论
    某豆瓣友邻近期读的书... 可能没有经验来共情,所以读得毫无感觉…
  • Vivien的评论
    书名非常鸡汤,但是心理学著作,关于relational self-awareness,理论容易,做到非常不容易
  • cobana的评论
    从原生家庭父母关系,家庭氛围探讨,到自己想要的亲密关系的模型设定,设置边界,和伴侣的相处中碰到问题时尽量pressing pause且使用局外人视角,self-care. Remember that behind an angry person is a hurt person. Hurt hurts!
  • 流浪的蒜蓉的评论
    B-OK上可以搜ISBN下载到epub