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Hope and Help for Your Nerves

Hope and Help for Your Nerves

作者:Claire Weekes

分类:文学

ISBN:9780451167224

出版时间:1990-9-4

出版社:Signet

标签: 心理学  心理  焦虑  英文原版  自救  心理学、思维、决策 

内容简介

Dr Claire Weekes offers a practical programme for replacing fear and anxiety with understanding and self-confidence. It should be of interest to those suffering from panic attacks, stress, agoraphobia, stage fright and shyness. --This text refers to an out of print or unavailable edition of this title.

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